Episode 20

full
Published on:

4th Feb 2026

20 Ways to Glow From the Inside Out

Ready to glow from the inside out?

No, you don’t need another lipstick.

We’re sharing what actually works.

It’s our 20th episode and we’re dropping 20 things you can do TODAY to glow up—mind, body, and soul. From getting intentional about your goals and your friend group, to mouth tape hacks and why everyone needs a bidet (yes, we're talking about them again), we’re talking real ways to get your sparkle back. We swap our tried-and-true routines, daily mood boosters, and the habits that actually make your life better. No filter, no fluff.

Who it’s for:

- Anyone craving a fresh start

- Friends stuck in a rut

- Ladies wanting easy, non-cringey self-care

- Seasoned glowers and self-improvement newbies

Come hang out and let’s get glowy. Join us on Instagram: @‌btchinandboozin

Check out some of our favorite products that we mentioned!

- Elizabeth's perfume - Glossier You

- Elizabeth's bidet

- Olivia's skincare - The Ordinary

- Olivia's perfume - Louis Vitton Étoile Filante

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About the Podcast

Bitchin & Boozin
Bitchin & Boozin is the podcast for every woman who’s ever needed a vent session, a good belly laugh, and a cocktail that hits just right. Think of it as your favorite happy hour with your most unfiltered, hilarious, ride-or-die besties. No pressure to be perfect, just permission to be real.

Why should you listen to us? Because life’s too short to take things so seriously. Because your big-hearted, badass self deserves to feel good. And because reconnecting with joy starts with giving yourself the space to let loose.

Hosted by Elizabeth Grandinetti, a Joy & Connection Coach with a knack for saying exactly what your soul needs to hear, and Olivia, her glam, grounded, insurance-industry badass bestie who’s equal parts sass and heart, this duo brings the kind of real-talk magic that only happens when women who get it sit down with a drink and no agenda.

We’re talkin’ 20-minute episodes full of bold opinions, deep convos, messy moments, wild hypotheticals, laugh-till-you-cry stories, and just enough wisdom to sneak in between the laughs. It’s the kind of show that makes you feel seen, understood, and like you just had the best night out. Even if you’re still in your robe.

Whether you’re walking the dog, pouring a glass of wine, or hiding from your kids in the closet, this is your space. Welcome to the vibe.

New episodes drop bi-weekly. Hit “Follow” and come laugh with us.

Connect with Elizabeth and Olivia on TikTok @bitchinandboozin

About your host

Profile picture for Elizabeth Grandinetti

Elizabeth Grandinetti